Emotional Freedom Technique (EFT)

Emotional Freedom Techniques (EFT) is an emotional, needle free version of acupuncture that is based on new discoveries regarding the connection between your body's subtle energies, your emotions, and your health. EFT has been reported successful in thousands of cases covering a huge range of emotional, health and performance issues. It often works where nothing else will. With EFT we stimulate certain meridian points by tapping on them with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians). Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief.

Here’s what some of our clients have to say about EFT for weight loss….

“I was sitting in the computer room at my office, with piles of paper surrounding me. It was very stressful. Normally I would eat whatever junk was in the room. Today, however, there was chocolate sitting on the table and I did not want it. I wasn’t even interested. I finished my work and left the chocolate. I’m finally starting to lose weight.” Deb

“I thought lap-banding was the answer…. I’m so disappointed in myself because I’ve only lost about 30 pounds in 2 years. I started working with Karen and discovered the REAL emotional issues behind my overeating. The tools that she’s given me help tremendously and I feel so good! I’m no longer binging on cookies.” Susan

“As I got closer to my goal weight, I started sabotaging myself. I met with Karen for an ‘emergency’ session and we figured out what was going on. I have a history of sexual abuse and I wasn’t sure who I’d be without the weight. We dealt with these issues thru some tapping, and the weight is coming off again. I am so happy!” Lynae

“I’ve been in counseling for years, for my weight and various issues and I thought I was ‘done’. But the weight still wouldn’t come off. I’ve been working with Karen for a month now and I feel like a totally different person. I’m not craving fast food or Pepsi, I haven’t been oversleeping or missing work, and I have more joy. I have lots of “stuff” from my past, but the emotional anxiety is so much less. I no longer have the need to tranquilize my feelings with food – and I’m losing weight.” Kathy