"SHAPEDOWN is for Kids, Teens and Families."

"Karen's videos are for Real Women with Real Bodies."

Weight Loss Solutions

  • Menus and recipes featuring balanced meals and snacks the entire family can eat, plus nutrition classes.
     
  • EFT (Emotional Freedom Technique) for weight loss and negative energy releases.
     
  • Unlimited exercise with strength, cardio, balance, Yoga/Pilates and more!
     
  • Plus, your own Personal Weight Loss Coach for weight checks and motivation . . . and reminder phone calls! :)
     
 
EXCEL with Karen Donaldson
Nutrition - Exercise - Weight Loss Solutions for
Adults (Women AND Men), Kids, Teens, & Families
611 Wilson St., Suite 8    Pocatello, ID 83201
phone (208) 233-0593    fax (208) 478-2543
Email: karen@excelweightloss.com